S.A.R.A.H.

Our feelings are integral to our success.  Every feeling we have attaches to the actions that we take.  The actions that we take determine the results we get in life.  The purpose of the process known as S.A.R.A.H. is to take control of how we feel in areas that we want to excel.

 First, let me remind you of why the focus on feelings.

Introduction to S.A.R.A.H. 

 

Situation

Awareness

Reflection

Action

Habits