Better Today
I AM FEELING
BETTER TODAY
A practice for continuously living an expanded life.
You don't have to have everything figured out. You can begin with where you are.
The power is within.
The Philosophy
What Is Better Today?
Better Today isn't an answer to every problem. It's an approach to life.
I created Better Today because I needed a practice that helped me participate in my life — not simply react to what was happening around me.
A way to pause and see where I am. A way to consider what else might be possible. And a way to decide what I can do now.
That practice became Reflect • Renew • Relax.
The Practice
Three Simple Words.
One Practice.
What is true right now?
Pause. Look at what you're thinking, feeling, believing and experiencing. Reflection isn't about judging where you are. It's about becoming aware of where you are starting.
Look within.What else is possible?
Your current circumstances don't have to define the limits of what you can imagine. Consider another perspective. Remember what you believe. Choose how you want to participate in what happens next.
See beyond where you are.What can I do now?
Relax doesn't mean doing nothing. It means releasing the need to control everything before you move. Take the action available to you now.
Participate in life.Start Here
Try It Right Now.
You don't need a course. You don't need an app. You don't even need a mirror.
Don't fix it. Notice it.
Allow yourself to think beyond what you currently see.
Choose it. Then do it.
That's the practice.
A Physical Reminder
The First Conversation
Is With You.
Sometimes we need a reminder to stop looking everywhere else for an answer and spend a moment looking within.
Be quiet.
Look.
Listen.
The mirror doesn't give you the answer.
It reminds you where to look.
The Better Today Pocket Mirror is a physical reminder to return to yourself. Your mirror also includes the free 15-Day Mirror Challenge, a guided experience for beginning the practice intentionally.
GET THE MIRROR + FREE 15-DAY CHALLENGEThe Bigger Experience
Better Today Is More Than a Mirror.
The mirror is a tool. Better Today is the practice.
Guided experiences to Reflect, Renew and Relax.
A physical reminder to stop, look within and remember.
Words and sound created to help you feel and remember.
A place to capture what you're discovering.
Deeper applications for life, relationships, leadership and work.
Keep Participating
This Isn't About Having
All the Answers.
There will be moments when you need another person. Moments when you need expertise. Moments when you need faith. Moments when you need help. Moments when you simply don't know.
Better Today doesn't promise to eliminate those moments. It gives you a practice for meeting them.
Reflect on where you are.
Renew your sense of what is possible.
Relax into what you can do now.
Then repeat.
Better Today isn't a destination.
It's a practice.
Remember
THE POWER IS WITHIN.
Not because you control everything that happens. You don't. But you can participate in what happens next.
Reflect.
Renew.
Relax.
Say it. Believe it. Know it.
BETTER TODAY.
Drew's Reminders • Better Today