The Reminder

What do you want?

Do not overthink It. Is it more money? A new job? A partner? Less stress? More confidence? Optimal performance? Whatever it is you must identify it. Settle on one aspect of life that you want and write it down.




Step 2

Why do you want it?

Do you feel like something is missing in your life and this will fill that void? Is this something you owe yourself? Is this something you owe someone else?

Step 3

What do you think it will take to achieve it?

Do some research before answering. You don’t have to know specifically how, but you need to know what. Is it simply hard work? Is it discovery? More creativity? Your charm?

Step 4

When would you like this to happen?

Be realistic with yourself. You have to believe that the steps can occur, and they can occur within the timeframe you desire. Yes, you should dream big but you also know you don’t believe it will happen tomorrow. Check your limitations at the door as much as possible.

Step 5

How you will feel when you have achieved this goal?

Be as detailed as possible in this section. Feel the words as you write them and read them. Achieving whatever you identified will lead to you feeling Better Today.